Workouts

20 min Strength Roll Call: Upper Body
Rad Lopez
Monday 11/13/23 @ 12:6 PM
Difficulty: 6.52 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/12/23 @ 5:17 PM
Difficulty: 7.65 / 10
126kj
80rpm
33%
14mph
10 min Calming Meditation
Ross Rayburn
Sunday 11/12/23 @ 2:4 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 11/10/23 @ 7:2 PM
Difficulty: 6.69 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Friday 11/10/23 @ 6:35 PM
Difficulty: 6.16 / 10
 
15 min 2010s Pilates
Aditi Shah
Thursday 11/9/23 @ 12:52 PM
Difficulty: 6.08 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Thursday 11/9/23 @ 12:40 PM
Difficulty: 5.37 / 10
 
15 min Chair Yoga
Aditi Shah
Wednesday 11/8/23 @ 1:38 PM
Difficulty: 3.96 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/8/23 @ 1:26 PM
Difficulty: 7.12 / 10
 
20 min Seated Adaptive: Bodyweight
Logan Aldridge
Wednesday 11/8/23 @ 12:59 PM
Difficulty: 5.67 / 10