Workouts

10 min Arms & Light Weights
Olivia Amato
Monday 11/27/23 @ 1:10 PM
Difficulty: 5.99 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/27/23 @ 12:4 PM
Difficulty: 6.55 / 10
 
30 min 80s Rock Ride
Sam Yo
Sunday 11/26/23 @ 2:51 PM
Difficulty: 7.79 / 10
0kj
0rpm
30%
0mph
20 min 80s Rock Ride
Ben Alldis
Saturday 11/25/23 @ 1:54 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
10 min Core Strength
Olivia Amato
Saturday 11/25/23 @ 1:27 PM
Difficulty: 7.1 / 10
 
10 min Country Barre: Lower Body
Ally Love
Saturday 11/25/23 @ 1:8 PM
Difficulty: 6.5 / 10
 
20 min Upper Body Strength
Rad Lopez
Saturday 11/25/23 @ 12:45 PM
Difficulty: 7.12 / 10
 
Saturday 11/25/23 @ 12:8 AM
Difficulty: NaN / 10
70kj
79rpm
25%
11mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 11/24/23 @ 3:4 PM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:46 PM
Difficulty: 3.25 / 10