ali_no
Minneapolis, MN
Total Rides: 652
Following
ali_no
Minneapolis, MN
Total Rides: 652
Following
Workouts
150kj
77rpm
36%
15mph
10 min Chest & Back Strength
Selena Samuela
Monday 12/4/23 @ 12:2 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Monday 12/4/23 @ 11:39 AM
Difficulty: 7.17 / 10
158kj
81rpm
36%
15mph
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/2/23 @ 2:5 PM
Difficulty: 3.39 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Saturday 12/2/23 @ 1:53 PM
Difficulty: 6.07 / 10
20 min Holiday Rock Full Body Strength
Selena Samuela
Saturday 12/2/23 @ 1:31 PM
Difficulty: 6.61 / 10