Workouts

10 min Barre: Lower Body
Hannah Corbin
Friday 12/15/23 @ 12:15 PM
Difficulty: 6.29 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 12/15/23 @ 12:1 PM
Difficulty: 4.12 / 10
 
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Friday 12/15/23 @ 11:34 AM
Difficulty: 6.31 / 10
 
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Friday 12/15/23 @ 11:21 AM
Difficulty: 4.7 / 10
48kj
88rpm
32%
15mph
30 min Intervals Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 12:5 PM
Difficulty: 7.47 / 10
157kj
78rpm
37%
15mph
10 min blink-182 Warm Up Ride
Bradley Rose
Thursday 12/14/23 @ 11:54 AM
Difficulty: 5.66 / 10
43kj
82rpm
33%
14mph
10 min Core Strength
Ben Alldis
Wednesday 12/13/23 @ 12:37 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/13/23 @ 12:26 PM
Difficulty: 6.71 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 12:3 PM
Difficulty: 7.57 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 11:52 AM
Difficulty: 7.57 / 10