Workouts

20 min Holiday Ride
Ben Alldis
Sunday 12/24/23 @ 2:59 PM
Difficulty: 0 / 10
117kj
81rpm
38%
16mph
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/23/23 @ 3:53 PM
Difficulty: 4.17 / 10
32kj
81rpm
28%
12mph
30 min Holiday Ride
Robin Arzón
Saturday 12/23/23 @ 3:21 PM
Difficulty: 7.14 / 10
160kj
81rpm
36%
15mph
20 min Upper Body Strength
Jess Sims
Friday 12/22/23 @ 2:7 PM
Difficulty: 6.88 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 11:59 AM
Difficulty: 6.94 / 10
160kj
79rpm
37%
15mph
10 min Warm Up Ride
Ben Alldis
Thursday 12/21/23 @ 11:47 AM
Difficulty: 5.56 / 10
52kj
82rpm
36%
15mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Wednesday 12/20/23 @ 12:43 PM
Difficulty: 6.78 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 12/16/23 @ 2:7 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 12/16/23 @ 1:55 PM
Difficulty: 5.73 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 12/16/23 @ 1:43 PM
Difficulty: 4.34 / 10