ali_no
Minneapolis, MN
Total Rides: 652
Following
ali_no
Minneapolis, MN
Total Rides: 652
Following
Workouts
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 2:36 PM
Difficulty: 0 / 10
192kj
79rpm
40%
17mph
56kj
94rpm
33%
16mph
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/29/23 @ 1:20 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/28/23 @ 1:57 PM
Difficulty: 6.23 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 12:49 PM
Difficulty: 0 / 10
158kj
77rpm
37%
15mph
19kj
94rpm
27%
13mph
20 min Full Body Strength
Callie Gullickson
Sunday 12/24/23 @ 3:33 PM
Difficulty: 6.67 / 10