Workouts

45 min Bootcamp
Jess Sims
Saturday 9/7/24 @ 1:38 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 9/3/24 @ 11:16 AM
Difficulty: 4.1 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/3/24 @ 10:54 AM
Difficulty: 7.4 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 9/3/24 @ 10:33 AM
Difficulty: 7.26 / 10
133kj
67rpm
45%
16mph
10 min Full Body Stretch
Adrian Williams
Friday 8/30/24 @ 1:8 PM
Difficulty: 0 / 10
 
45 min 90s Bootcamp
Jess Sims
Friday 8/30/24 @ 12:22 PM
Difficulty: 7.67 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 8/27/24 @ 11:29 AM
Difficulty: 4.1 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/27/24 @ 11:8 AM
Difficulty: 7.2 / 10
 
20 min Country Pop Ride
Ally Love
Tuesday 8/27/24 @ 10:43 AM
Difficulty: 7.15 / 10
113kj
72rpm
41%
15mph
45 min Bootcamp: Full Body
Jess Sims
Saturday 8/24/24 @ 1:20 PM
Difficulty: 8.54 / 10