ali_mcwheel
Home
Total Rides: 645

Following

ali_mcwheel
Home
Total Rides: 645

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 10/22/24 @ 11:15 AM
Difficulty: 6.98 / 10
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20 min Pop Ride
Robin Arzón
Tuesday 10/22/24 @ 10:53 AM
Difficulty: 6.77 / 10
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125kj
81rpm
40%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 10/19/24 @ 2:27 PM
Difficulty: 3 / 10
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45 min Bootcamp
Tunde Oyeneyin
Saturday 10/19/24 @ 1:39 PM
Difficulty: 7.82 / 10
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10 min Core Strength
Robin Arzón
Thursday 10/17/24 @ 11:36 AM
Difficulty: 6 / 10
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20 min Walk + Run
Jess Sims
Thursday 10/17/24 @ 11:12 AM
Difficulty: 6.39 / 10
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10 min Full Body Stretch
Hannah Corbin
Tuesday 10/15/24 @ 11:34 AM
Difficulty: 5 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 10/15/24 @ 11:13 AM
Difficulty: 6.98 / 10
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20 min Pop Punk Ride
Robin Arzón
Tuesday 10/15/24 @ 10:51 AM
Difficulty: 6.87 / 10
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124kj
81rpm
39%
16mph
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Saturday 10/12/24 @ 2:16 PM
Difficulty: 4.83 / 10
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