Workouts

5 min Barre Warm Up
Ally Love
Saturday 4/24/21 @ 8:46 PM
Difficulty: 5.78 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 4/24/21 @ 3:26 AM
Difficulty: 3.67 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 4/23/21 @ 3:46 AM
Difficulty: 3.67 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 4/23/21 @ 3:45 AM
Difficulty: 3.44 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/22/21 @ 4:4 AM
Difficulty: 3.17 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 4/22/21 @ 2:10 AM
Difficulty: 3.46 / 10
 
20 min 2000s Ride
Ben Alldis
Tuesday 4/20/21 @ 4:32 PM
Difficulty: 7.36 / 10
126kj
73rpm
42%
16mph
45 min Two for One: Yoga Flow
Chelsea & Denis
Monday 4/19/21 @ 10:0 PM
Difficulty: 5.27 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 11:6 PM
Difficulty: 3.44 / 10
27kj
73rpm
40%
15mph
55 min Acadia Scenic Ride
Sunday 4/18/21 @ 10:11 PM
Difficulty: 5.29 / 10
357kj
70rpm
45%
17mph