Workouts

30 min Alicia Keys Ride
Jess King
Saturday 12/5/20 @ 2:8 PM
Difficulty: 7.73 / 10
200kj
78rpm
41%
16mph
5 min Warm Up Ride
Robin Arzón
Saturday 12/5/20 @ 2:3 PM
Difficulty: 4.12 / 10
15kj
75rpm
26%
11mph
10 min Morning Yoga
Colleen Saidman Yee
Saturday 12/5/20 @ 1:44 PM
Difficulty: 3.91 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Friday 12/4/20 @ 12:30 PM
Difficulty: 8.04 / 10
 
15 min Groove Ride
Cody Rigsby
Friday 12/4/20 @ 12:11 PM
Difficulty: 7.24 / 10
48kj
69rpm
32%
11mph
30 min 90s Pop Ride
Ally Love
Friday 12/4/20 @ 11:35 AM
Difficulty: 7.94 / 10
202kj
73rpm
42%
16mph
30 min Broadway Yoga Flow
Kristin McGee
Thursday 12/3/20 @ 9:45 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/3/20 @ 1:14 PM
Difficulty: 3.51 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 12/3/20 @ 1:3 PM
Difficulty: 4.37 / 10
44kj
69rpm
37%
14mph
30 min Holiday Ride
Cody Rigsby
Thursday 12/3/20 @ 12:32 PM
Difficulty: 7.61 / 10
168kj
69rpm
41%
15mph