Workouts

15 min Sleep Meditation
Anna Greenberg
Thursday 12/10/20 @ 2:16 AM
Difficulty: 2.48 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 12/8/20 @ 12:18 PM
Difficulty: 2.97 / 10
 
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 11:33 AM
Difficulty: 7.82 / 10
130kj
68rpm
38%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/8/20 @ 11:12 AM
Difficulty: 5.79 / 10
65kj
81rpm
29%
12mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/8/20 @ 4:9 AM
Difficulty: 3.22 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Monday 12/7/20 @ 7:8 PM
Difficulty: 2.69 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 12/6/20 @ 4:52 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 12/6/20 @ 4:46 PM
Difficulty: 3.81 / 10
8kj
46rpm
33%
9mph
30 min Machel Montano Ride
Ally Love
Sunday 12/6/20 @ 4:16 PM
Difficulty: 8.4 / 10
69kj
52rpm
35%
10mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 12/6/20 @ 3:45 PM
Difficulty: 8.49 / 10
108kj
64rpm
37%
13mph