Workouts

30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 1:38 PM
Difficulty: 7.71 / 10
191kj
71rpm
43%
17mph
30 min Pop Ride
Sam Yo
Thursday 1/7/21 @ 1:6 PM
Difficulty: 7.72 / 10
175kj
71rpm
42%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/7/21 @ 11:58 AM
Difficulty: 5.2 / 10
144kj
70rpm
38%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 4:1 PM
Difficulty: 7.02 / 10
122kj
77rpm
39%
16mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/6/21 @ 4:25 AM
Difficulty: 3.17 / 10
 
30 min Pop Ride
Sam Yo
Monday 1/4/21 @ 3:56 PM
Difficulty: 8.34 / 10
190kj
69rpm
43%
16mph
5 min Core Strength
Ben Alldis
Monday 1/4/21 @ 1:51 AM
Difficulty: 5.63 / 10
 
5 min Core Strength
Jess Sims
Sunday 1/3/21 @ 3:23 AM
Difficulty: 6.9 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Friday 1/1/21 @ 6:15 AM
Difficulty: 3.26 / 10
 
15 min Intro to Pilates
Aditi Shah
Tuesday 12/29/20 @ 1:1 PM
Difficulty: 3.56 / 10