Workouts

10 min Climb Ride
Robin Arzón
Saturday 1/16/21 @ 1:29 PM
Difficulty: 8.71 / 10
75kj
60rpm
52%
18mph
15 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 1:13 PM
Difficulty: 7.91 / 10
93kj
79rpm
40%
16mph
10 min Tabata Ride
Robin Arzón
Saturday 1/16/21 @ 1:3 PM
Difficulty: 8.82 / 10
73kj
86rpm
36%
16mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/16/21 @ 12:58 PM
Difficulty: 4.01 / 10
18kj
88rpm
27%
13mph
10 min Full Body Strength Warm Up
Erik Jäger
Saturday 1/16/21 @ 12:47 PM
Difficulty: 4.4 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/15/21 @ 2:32 PM
Difficulty: 3.72 / 10
9kj
88rpm
19%
9mph
20 min 90s Pop Ride
Kendall Toole
Friday 1/15/21 @ 2:11 PM
Difficulty: 7.82 / 10
127kj
83rpm
38%
16mph
30 min 80s Ride
Sam Yo
Friday 1/15/21 @ 1:40 PM
Difficulty: 7.74 / 10
180kj
79rpm
39%
16mph
5 min Barre Warm Up
Ally Love
Friday 1/15/21 @ 1:34 PM
Difficulty: 5.78 / 10
 
30 min DFB: Bodyweight Strength
Erik Jäger
Friday 1/15/21 @ 2:3 AM
Difficulty: 6.1 / 10