Workouts

15 min Tabata Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 3:21 PM
Difficulty: 8.7 / 10
109kj
73rpm
44%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 3:10 PM
Difficulty: 5.1 / 10
58kj
80rpm
38%
16mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 2:59 PM
Difficulty: 8.05 / 10
77kj
71rpm
47%
18mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 2:38 PM
Difficulty: 7.77 / 10
130kj
77rpm
41%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 2:33 PM
Difficulty: 3.95 / 10
15kj
83rpm
27%
12mph
5 min HIIT Cardio Warm Up
Andy Speer
Sunday 1/31/21 @ 2:22 PM
Difficulty: 4.63 / 10
 
15 min Pilates
Aditi Shah
Saturday 1/30/21 @ 10:59 PM
Difficulty: 4.58 / 10
 
5 min Core Strength Warm Up
Becs Gentry
Saturday 1/30/21 @ 10:54 PM
Difficulty: 3.88 / 10
 
10 min Riopy Meditation
Aditi Shah
Saturday 1/30/21 @ 4:36 AM
Difficulty: 3.35 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 1/29/21 @ 1:58 AM
Difficulty: 3.03 / 10