ali_da_cat
Tampa
Total Rides: 644

Following

ali_da_cat
Tampa
Total Rides: 644

Following

Workouts

10 min Full Body Strength Warm Up
Andy Speer
Saturday 2/6/21 @ 3:10 PM
Difficulty: 4.1 / 10
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10 min Level Up Meditation
Ross Rayburn
Friday 2/5/21 @ 1:9 PM
Difficulty: 3.34 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 2/5/21 @ 12:59 PM
Difficulty: 3.3 / 10
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10 min Pilates
Sam Yo
Friday 2/5/21 @ 12:47 PM
Difficulty: 4.56 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/4/21 @ 2:40 PM
Difficulty: 3.38 / 10
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20 min 90s Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 2:16 PM
Difficulty: 7.66 / 10
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122kj
69rpm
43%
16mph
30 min Pop Bootcamp
Cody Rigsby
Thursday 2/4/21 @ 1:43 PM
Difficulty: 7.2 / 10
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10 min Full Body Strength Warm Up
Andy Speer
Thursday 2/4/21 @ 1:32 PM
Difficulty: 4.1 / 10
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45 min Bob Marley Yoga Flow
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 12:58 PM
Difficulty: 5.67 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 2/2/21 @ 11:51 PM
Difficulty: 5.46 / 10
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