Workouts

60 min Club Bangers Ride
Alex Toussaint
Saturday 2/13/21 @ 12:57 PM
Difficulty: 8.43 / 10
339kj
69rpm
40%
15mph
5 min Standing Yoga
Ross Rayburn
Friday 2/12/21 @ 2:40 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 2/12/21 @ 2:26 PM
Difficulty: 3.35 / 10
 
30 min Lunar New Year Ride
Emma Lovewell
Friday 2/12/21 @ 1:54 PM
Difficulty: 7.82 / 10
154kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 1:23 PM
Difficulty: 7.35 / 10
165kj
71rpm
41%
15mph
5 min Lower Body Strength Warm Up
Adrian Williams
Friday 2/12/21 @ 1:17 PM
Difficulty: 3.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 2/12/21 @ 2:51 AM
Difficulty: 2.7 / 10
 
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 2/11/21 @ 1:43 AM
Difficulty: 3.58 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/9/21 @ 2:30 PM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 2:12 PM
Difficulty: 4.77 / 10
59kj
84rpm
37%
16mph