Workouts

10 min Rest Day Meditation
Anna Greenberg
Thursday 2/25/21 @ 2:11 AM
Difficulty: 3.4 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 2/24/21 @ 12:25 AM
Difficulty: 3.29 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 2/24/21 @ 12:14 AM
Difficulty: 6.49 / 10
 
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 1:29 AM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 2/22/21 @ 2:12 PM
Difficulty: 3.35 / 10
 
20 min BHM: Rock Ride
Olivia Amato
Monday 2/22/21 @ 1:50 PM
Difficulty: 7.84 / 10
43kj
64rpm
28%
10mph
45 min BHM: Movie Buff Ride
Kendall Toole
Monday 2/22/21 @ 12:54 PM
Difficulty: 8.03 / 10
304kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/21/21 @ 9:7 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 2/20/21 @ 4:3 PM
Difficulty: 4.83 / 10
39kj
75rpm
34%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 3:31 PM
Difficulty: 6.44 / 10
165kj
79rpm
37%
15mph