Workouts

5 min Relaxing Meditation
Anna Greenberg
Saturday 3/6/21 @ 10:22 AM
Difficulty: 2.73 / 10
 
5 min Cool Down Ride
Irène Scholz
Thursday 3/4/21 @ 8:55 PM
Difficulty: 3.2 / 10
10kj
29rpm
43%
7mph
10 min Low Impact Ride
Cliff Dwenger
Thursday 3/4/21 @ 8:45 PM
Difficulty: 4.26 / 10
20kj
38rpm
40%
9mph
20 min Climb Ride
Erik Jäger
Thursday 3/4/21 @ 8:24 PM
Difficulty: 7.98 / 10
23kj
30rpm
36%
6mph
20 min German Pop Ride
Irène Scholz
Thursday 3/4/21 @ 8:4 PM
Difficulty: 6.49 / 10
36kj
39rpm
36%
8mph
30 min HIIT & Hills Ride
Erik Jäger
Thursday 3/4/21 @ 7:33 PM
Difficulty: 8.06 / 10
88kj
56rpm
36%
11mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 3/4/21 @ 7:28 PM
Difficulty: 3.6 / 10
15kj
59rpm
34%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/4/21 @ 12:32 PM
Difficulty: 3.47 / 10
 
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 3/4/21 @ 11:46 AM
Difficulty: 8.22 / 10
118kj
57rpm
33%
10mph
10 min Arms & Light Weights
Sam Yo
Thursday 3/4/21 @ 2:35 AM
Difficulty: 6.64 / 10