ali_da_cat
Tampa
Total Rides: 644

Following

ali_da_cat
Tampa
Total Rides: 644

Following

Workouts

10 min Sleep Meditation
Kristin McGee
Thursday 3/25/21 @ 2:53 AM
Difficulty: 3.67 / 10
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5 min Core Strength
Adrian Williams
Wednesday 3/24/21 @ 1:29 AM
Difficulty: 6.27 / 10
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5 min Core Strength Warm Up
Rebecca Kennedy
Wednesday 3/24/21 @ 1:23 AM
Difficulty: 3.07 / 10
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10 min WHM Celebration Meditation
Chelsea Jackson Roberts
Tuesday 3/23/21 @ 3:11 AM
Difficulty: 3.1 / 10
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10 min Full Body Stretch
Adrian Williams
Sunday 3/21/21 @ 3:32 PM
Difficulty: 3.78 / 10
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10 min Cool Down Ride
Jenn Sherman
Sunday 3/21/21 @ 3:21 PM
Difficulty: 4.25 / 10
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31kj
56rpm
37%
11mph
20 min HIIT Ride
Jenn Sherman
Sunday 3/21/21 @ 3:1 PM
Difficulty: 8.34 / 10
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49kj
46rpm
36%
9mph
15 min Pop Ride
Jenn Sherman
Sunday 3/21/21 @ 2:43 PM
Difficulty: 7.2 / 10
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71kj
58rpm
44%
13mph
10 min Low Impact Ride
Jenn Sherman
Sunday 3/21/21 @ 2:32 PM
Difficulty: 5.13 / 10
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42kj
68rpm
38%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 3/21/21 @ 1:31 PM
Difficulty: 8.49 / 10
View Class
303kj
66rpm
39%
14mph