Workouts

30 min 90s Pop Ride
Sam Yo
Wednesday 4/7/21 @ 12:44 PM
Difficulty: 7.57 / 10
222kj
72rpm
44%
17mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 4/7/21 @ 3:8 AM
Difficulty: 3.26 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/6/21 @ 4:6 AM
Difficulty: 5.22 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Monday 4/5/21 @ 10:3 AM
Difficulty: 7.16 / 10
152kj
71rpm
38%
15mph
10 min Calming Meditation
Aditi Shah
Monday 4/5/21 @ 1:37 AM
Difficulty: 3.35 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 4/4/21 @ 1:36 AM
Difficulty: 3.64 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 4/3/21 @ 1:37 AM
Difficulty: 5.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 4/2/21 @ 2:33 AM
Difficulty: 5.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 4/1/21 @ 3:25 AM
Difficulty: 5.63 / 10
 
15 min HIIT Ride
Alex Toussaint
Tuesday 3/30/21 @ 2:22 PM
Difficulty: 8.06 / 10
58kj
63rpm
37%
13mph