alfredo
Fairfax, Virginia
Total Rides: 898

Following

alfredo
Fairfax, Virginia
Total Rides: 898

Following


Workouts

30 min 80s Ride
Denis Morton
Monday 7/19/21 @ 9:35 PM
Difficulty: 7.51 / 10
480kj
68rpm
67%
24mph
30 min Sweat Steady Ride
Jess King
Sunday 7/18/21 @ 1:37 PM
Difficulty: 8.23 / 10
546kj
78rpm
63%
25mph
30 min Latin Run
Jess King
Saturday 7/17/21 @ 3:33 PM
Difficulty: 7.25 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 9:17 PM
Difficulty: 7.84 / 10
507kj
70rpm
67%
24mph
30 min Pop Ride
Kendall Toole
Thursday 7/15/21 @ 9:49 PM
Difficulty: 7.52 / 10
524kj
73rpm
66%
25mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 7/14/21 @ 9:39 PM
Difficulty: 7.91 / 10
495kj
65rpm
71%
24mph
30 min Tropical House Ride
Kendall Toole
Tuesday 7/13/21 @ 9:18 PM
Difficulty: 7.47 / 10
508kj
69rpm
69%
24mph
30 min AFO Run: Major Lazer
Jess King
Sunday 7/11/21 @ 3:19 PM
Difficulty: 7.11 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/23/21 @ 10:27 PM
Difficulty: 8.01 / 10
514kj
70rpm
68%
24mph
30 min 80s Ride
Hannah Corbin
Tuesday 6/22/21 @ 9:55 PM
Difficulty: 7.28 / 10
523kj
71rpm
68%
25mph