Workouts
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 8/12/21 @ 10:14 PM
Difficulty: 8.42 / 10
537kj
75rpm
65%
25mph
534kj
76rpm
65%
25mph
482kj
69rpm
67%
24mph
495kj
69rpm
68%
24mph
505kj
73rpm
64%
24mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/4/21 @ 10:30 PM
Difficulty: 8.04 / 10
509kj
71rpm
67%
24mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 8/3/21 @ 9:29 PM
Difficulty: 7.92 / 10
498kj
69rpm
68%
24mph
515kj
74rpm
65%
24mph
516kj
72rpm
66%
24mph