alfonsov
Colorado Springs, CO
Total Rides: 6506

Following

alfonsov
Colorado Springs, CO
Total Rides: 6506

Following

Workouts

5 min Warm Up Ride
Jenn Sherman
Wednesday 1/31/24 @ 12:19 PM
Difficulty: 4.17 / 10
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48kj
78rpm
47%
20mph
5 min Cool Down Ride
Olivia Amato
Wednesday 1/31/24 @ 12:14 PM
Difficulty: 3.58 / 10
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46kj
77rpm
47%
19mph
30 min Techno Ride
Jess King
Wednesday 1/31/24 @ 11:44 AM
Difficulty: 8.47 / 10
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390kj
94rpm
47%
22mph
5 min Cool Down Ride
Jess King
Wednesday 1/31/24 @ 11:39 AM
Difficulty: 3.86 / 10
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52kj
84rpm
46%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/31/24 @ 11:33 AM
Difficulty: 4.55 / 10
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50kj
83rpm
46%
20mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 1/30/24 @ 12:18 PM
Difficulty: 4.17 / 10
View Class
57kj
87rpm
47%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 1/30/24 @ 12:12 PM
Difficulty: 3.58 / 10
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64kj
93rpm
47%
22mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 1/30/24 @ 11:41 AM
Difficulty: 6.52 / 10
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421kj
95rpm
48%
23mph
5 min Cool Down Ride
Jess King
Tuesday 1/30/24 @ 11:36 AM
Difficulty: 3.9 / 10
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64kj
93rpm
47%
22mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/30/24 @ 11:31 AM
Difficulty: 0 / 10
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58kj
88rpm
47%
21mph