Workouts

20 min Bootcamp: Core
Jess Sims
Wednesday 6/30/21 @ 5:10 PM
Difficulty: 6.43 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Monday 6/28/21 @ 1:40 PM
Difficulty: 5.08 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Sunday 6/27/21 @ 9:19 AM
Difficulty: 5 / 10
 
30 min 5K Race Prep
Becs Gentry
Tuesday 6/22/21 @ 7:20 PM
Difficulty: 7.02 / 10
 
30 min 5K Race Prep
Becs Gentry
Sunday 6/13/21 @ 7:23 PM
Difficulty: 7.02 / 10
 
30 min Little Mix Bootcamp
Cody Rigsby
Tuesday 5/11/21 @ 12:23 PM
Difficulty: 7.42 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 5/5/21 @ 4:59 AM
Difficulty: 7.68 / 10
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30 min House Ride
Ben Alldis
Monday 5/3/21 @ 12:52 PM
Difficulty: 8.19 / 10
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45 min Ministry of Sound: Club Anthems
Ben Alldis
Saturday 4/24/21 @ 1:0 PM
Difficulty: 8.44 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 8:18 AM
Difficulty: 7.77 / 10
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