Workouts

30 min Feel Good Ride: Live from Home
Ally Love
Friday 5/22/20 @ 8:29 AM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
20 min Full Body: Live from Home
Andy Speer
Thursday 5/21/20 @ 7:58 AM
Difficulty: 5.41 / 10
 
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/21/20 @ 7:21 AM
Difficulty: 8.73 / 10
kj
rpm
%
0mph
10 min Full Body Strength
Becs Gentry
Wednesday 5/20/20 @ 8:26 AM
Difficulty: 6.23 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/20/20 @ 7:46 AM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
20 min Bodyweight: Live from Home
Andy Speer
Tuesday 5/19/20 @ 12:30 PM
Difficulty: 5.77 / 10
 
30 min Together We Go Far Ride
Robin Arzón
Tuesday 5/19/20 @ 7:56 AM
Difficulty: 7.86 / 10
kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Monday 5/18/20 @ 2:35 PM
Difficulty: 6.19 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 5/18/20 @ 2:6 PM
Difficulty: 7.22 / 10
 
30 min Pop Ride: Live from Home
Ben Alldis
Monday 5/18/20 @ 8:8 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph