alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

Workouts

30 min Intervals & Arms: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 8:7 AM
Difficulty: 8.17 / 10
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5 min Core Strength
Emma Lovewell
Monday 5/25/20 @ 9:1 AM
Difficulty: 5.94 / 10
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30 min Intervals & Arms: Live from Home
Jess King
Monday 5/25/20 @ 8:26 AM
Difficulty: 7.7 / 10
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10 min Chest & Back Stretch
Selena Samuela
Sunday 5/24/20 @ 9:26 AM
Difficulty: 3.97 / 10
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5 min Glutes & Legs Stretch
Becs Gentry
Sunday 5/24/20 @ 9:20 AM
Difficulty: 3.54 / 10
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5 min Core Strength
Emma Lovewell
Sunday 5/24/20 @ 9:14 AM
Difficulty: 5.6 / 10
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30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 5/24/20 @ 8:38 AM
Difficulty: 8.29 / 10
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0mph
10 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 9:20 AM
Difficulty: 7.36 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 9:16 AM
Difficulty: 7.36 / 10
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10 min Arms Toning
Emma Lovewell
Friday 5/22/20 @ 9:4 AM
Difficulty: 7.22 / 10
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