alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 5/30/20 @ 9:7 AM
Difficulty: 6.59 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 5/30/20 @ 8:33 AM
Difficulty: 6.4 / 10
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20 min Feel Good Ride
Ally Love
Saturday 5/30/20 @ 8:8 AM
Difficulty: 7.83 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/29/20 @ 9:5 AM
Difficulty: 7.08 / 10
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20 min Arms & Shoulders Toning
Robin Arzón
Friday 5/29/20 @ 8:42 AM
Difficulty: 7.2 / 10
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20 min Low Impact Ride
Hannah Frankson
Friday 5/29/20 @ 8:18 AM
Difficulty: 6.02 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/28/20 @ 7:40 AM
Difficulty: 7.3 / 10
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10 min Arms Toning
Emma Lovewell
Thursday 5/28/20 @ 7:28 AM
Difficulty: 7.46 / 10
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20 min 90s Ride
Ben Alldis
Thursday 5/28/20 @ 7:3 AM
Difficulty: 7.75 / 10
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0mph
10 min Core Strength
Emma Lovewell
Tuesday 5/26/20 @ 8:44 AM
Difficulty: 7 / 10
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