alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

Workouts

10 min Low Impact Ride
Jess King
Saturday 6/6/20 @ 8:24 AM
Difficulty: 5.75 / 10
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5 min Full Body Stretch
Emma Lovewell
Friday 6/5/20 @ 8:0 AM
Difficulty: 3.11 / 10
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30 min Full Body Strength
Andy Speer
Friday 6/5/20 @ 7:24 AM
Difficulty: 6.19 / 10
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10 min Low Impact Ride
Ally Love
Friday 6/5/20 @ 7:11 AM
Difficulty: 5.72 / 10
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10 min Core Strength
Emma Lovewell
Monday 6/1/20 @ 9:26 AM
Difficulty: 7.34 / 10
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10 min Arms Toning
Ally Love
Monday 6/1/20 @ 9:13 AM
Difficulty: 7.13 / 10
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15 min Pop Ride
Ally Love
Monday 6/1/20 @ 8:55 AM
Difficulty: 8.06 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/31/20 @ 9:53 AM
Difficulty: 6.53 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 5/31/20 @ 9:19 AM
Difficulty: 6.97 / 10
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15 min Hip Hop Ride
Hannah Corbin
Sunday 5/31/20 @ 9:0 AM
Difficulty: 7.27 / 10
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kj
rpm
%
0mph