alfiesmumnproud
guildford , surrey
Total Rides: 0
Following
alfiesmumnproud
guildford , surrey
Total Rides: 0
Following
Workouts
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 7/28/20 @ 7:6 AM
Difficulty: 6.31 / 10
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30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/25/20 @ 8:54 AM
Difficulty: 8.31 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Friday 7/24/20 @ 7:14 AM
Difficulty: 6.78 / 10
15 min Bodyweight Strength
Alex Toussaint
Thursday 7/23/20 @ 1:53 PM
Difficulty: 6.22 / 10
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