alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

Workouts

20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 12:59 PM
Difficulty: 7.45 / 10
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5 min Core Strength
Cody Rigsby
Tuesday 8/4/20 @ 6:40 AM
Difficulty: 6.07 / 10
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10 min Bodyweight Strength
Andy Speer
Tuesday 8/4/20 @ 6:27 AM
Difficulty: 5.52 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 8/3/20 @ 3:21 PM
Difficulty: 7.98 / 10
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20 min 90s Pop Ride
Hannah Corbin
Saturday 8/1/20 @ 12:37 PM
Difficulty: 7.28 / 10
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%
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5 min Core Strength
Ally Love
Thursday 7/30/20 @ 1:46 PM
Difficulty: 7.31 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 12:40 PM
Difficulty: 7.37 / 10
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0mph
10 min Core Strength
Robin Arzón
Wednesday 7/29/20 @ 4:17 PM
Difficulty: 6.78 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 7/29/20 @ 4:5 PM
Difficulty: 6.71 / 10
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15 min Groove Ride
Cody Rigsby
Wednesday 7/29/20 @ 7:25 AM
Difficulty: 7.2 / 10
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kj
rpm
%
0mph