alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

alfiesmumnproud
guildford , surrey
Total Rides: 0

Following

Workouts

5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 4:49 PM
Difficulty: 4.38 / 10
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20 min Pop Ride
Robin Arzón
Wednesday 8/12/20 @ 11:54 AM
Difficulty: 7.24 / 10
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0mph
10 min Core Strength
Robin Arzón
Wednesday 8/12/20 @ 8:6 AM
Difficulty: 6.72 / 10
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20 min Upper Body Strength
Robin Arzón
Wednesday 8/12/20 @ 7:41 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Robin Arzón
Monday 8/10/20 @ 7:43 AM
Difficulty: 6.58 / 10
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20 min Bodyweight Strength
Robin Arzón
Monday 8/10/20 @ 7:20 AM
Difficulty: 6.75 / 10
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10 min HIIT Cardio
Chase Tucker
Saturday 8/8/20 @ 3:38 PM
Difficulty: 7.4 / 10
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10 min Full Body Strength
Andy Speer
Saturday 8/8/20 @ 3:24 PM
Difficulty: 6.41 / 10
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5 min Core Strength
Cody Rigsby
Saturday 8/8/20 @ 3:18 PM
Difficulty: 5.98 / 10
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10 min Core Strength
Andy Speer
Friday 8/7/20 @ 1:23 PM
Difficulty: 7.15 / 10
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