Workouts

15 min Core Strength: Live from Home
Robin Arzón
Friday 8/21/20 @ 4:34 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Andy Speer
Wednesday 8/19/20 @ 8:20 AM
Difficulty: 6.45 / 10
 
10 min Arms Toning
Cody Rigsby
Wednesday 8/19/20 @ 8:8 AM
Difficulty: 6.58 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 5:12 PM
Difficulty: 7.33 / 10
kj
rpm
%
0mph
10 min Core Strength
Robin Arzón
Tuesday 8/18/20 @ 1:47 PM
Difficulty: 7.27 / 10
 
10 min Bodyweight Strength
Andy Speer
Tuesday 8/18/20 @ 1:33 PM
Difficulty: 6.4 / 10
 
10 min Prince Core Strength
Emma Lovewell
Saturday 8/15/20 @ 7:13 AM
Difficulty: 6.65 / 10
 
30 min House Ride
Ben Alldis
Saturday 8/15/20 @ 6:39 AM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 8/14/20 @ 5:27 PM
Difficulty: 3.75 / 10
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 4:54 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph