alf316
Winston-Salem, NC
Total Rides: 0
alf316
Winston-Salem, NC
Total Rides: 0

Workouts

30 min Full Body Strength
Adrian Williams
Tuesday 11/28/23 @ 11:43 AM
Difficulty: 7.33 / 10
 
30 min 2000s Yoga Flow
Anna Greenberg
Monday 11/27/23 @ 11:15 AM
Difficulty: 5.88 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Friday 11/24/23 @ 11:36 AM
Difficulty: 6.78 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Tuesday 11/21/23 @ 11:38 AM
Difficulty: 6.75 / 10
 
30 min The Chelsea Set: Step by Step
Chelsea Jackson Roberts
Monday 11/20/23 @ 10:50 AM
Difficulty: 5.24 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Friday 11/17/23 @ 11:3 AM
Difficulty: 7.46 / 10
 
30 min 80s Walk
Jermaine Johnson
Thursday 11/16/23 @ 11:4 AM
Difficulty: 5.81 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 11/14/23 @ 11:16 AM
Difficulty: 7.73 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 11/13/23 @ 11:1 AM
Difficulty: 5.55 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 11/10/23 @ 10:52 AM
Difficulty: 6.95 / 10