alf316
Winston-Salem, NC
Total Rides: 0
Following
alf316
Winston-Salem, NC
Total Rides: 0
Following
Workouts
30 min 2010s Full Body Strength
Tunde Oyeneyin
Friday 1/12/24 @ 11:10 AM
Difficulty: 7.33 / 10
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/10/24 @ 12:3 PM
Difficulty: 7.08 / 10
298kj
0rpm
0%
0mph
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 1/9/24 @ 11:53 AM
Difficulty: 0 / 10
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Monday 1/8/24 @ 11:6 AM
Difficulty: 5.84 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 1:23 PM
Difficulty: 5.55 / 10
327kj
0rpm
0%
0mph
