Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 8/12/21 @ 3:41 PM
Difficulty: 8.27 / 10
60kj
71rpm
37%
14mph
20 min New Tracks Ride
Kendall Toole
Wednesday 8/11/21 @ 2:21 PM
Difficulty: 7.12 / 10
96kj
69rpm
39%
14mph
15 min Tabata Ride
Hannah Frankson
Tuesday 8/10/21 @ 11:24 PM
Difficulty: 8.02 / 10
105kj
68rpm
43%
15mph
10 min Post-Run Stretch
Matt Wilpers
Monday 8/9/21 @ 4:33 PM
Difficulty: 3.68 / 10
 
45 min EDM Run
Olivia Amato
Monday 8/9/21 @ 2:41 PM
Difficulty: 7.6 / 10
 
10 min Cool Down Ride
Ben Alldis
Friday 8/6/21 @ 1:19 PM
Difficulty: 4.09 / 10
34kj
60rpm
37%
12mph
45 min HIIT Run
Becs Gentry
Friday 8/6/21 @ 12:45 PM
Difficulty: 7.91 / 10
 
20 min Intervals Run
Olivia Amato
Friday 8/6/21 @ 12:23 PM
Difficulty: 7.09 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/5/21 @ 1:56 PM
Difficulty: 6.59 / 10
159kj
64rpm
41%
14mph
Monday 8/2/21 @ 1:21 AM
Difficulty: NaN / 10
238kj
67rpm
48%
17mph