Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 8/12/21 @ 3:41 PM
Difficulty: 8.27 / 10
60kj
71rpm
37%
14mph
96kj
69rpm
39%
14mph
105kj
68rpm
43%
15mph
34kj
60rpm
37%
12mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/5/21 @ 1:56 PM
Difficulty: 6.59 / 10
159kj
64rpm
41%
14mph