Workouts

20 min HIIT Run
Becs Gentry
Wednesday 9/7/22 @ 10:43 AM
Difficulty: 7.11 / 10
 
30 min Reggaeton Ride
Camila Ramón
Monday 9/5/22 @ 2:3 PM
Difficulty: 7.71 / 10
175kj
58rpm
47%
15mph
30 min AFO Ride: T-Pain
Camila Ramón
Monday 8/22/22 @ 9:45 PM
Difficulty: 0 / 10
174kj
56rpm
47%
15mph
20 min HIIT Ride
Camila Ramón
Thursday 8/18/22 @ 10:25 AM
Difficulty: 7.92 / 10
123kj
58rpm
47%
15mph
5 min Core Strength
Rebecca Kennedy
Tuesday 8/9/22 @ 10:58 AM
Difficulty: 5 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/9/22 @ 10:25 AM
Difficulty: 6.71 / 10
175kj
61rpm
46%
15mph
30 min Intervals Run
Becs Gentry
Monday 8/8/22 @ 11:1 AM
Difficulty: 7.34 / 10
 
30 min HIIT Ride
Alex Toussaint
Thursday 8/4/22 @ 10:34 AM
Difficulty: 8.28 / 10
153kj
55rpm
44%
13mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 6/11/22 @ 12:27 PM
Difficulty: 8.46 / 10
200kj
58rpm
49%
15mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 6/9/22 @ 10:25 AM
Difficulty: 7.82 / 10
175kj
63rpm
44%
15mph