alexshmalex
West Orange, NJ
Total Rides: 589
Following
alexshmalex
West Orange, NJ
Total Rides: 589
Following
Workouts
20 min Boxing Bootcamp: Upper Body
Selena Samuela
Wednesday 11/1/23 @ 1:27 PM
Difficulty: 7.06 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/31/23 @ 1:38 PM
Difficulty: 6.21 / 10
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/31/23 @ 1:12 PM
Difficulty: 6.77 / 10
129kj
60rpm
52%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/27/23 @ 2:11 AM
Difficulty: 6.21 / 10
112kj
66rpm
46%
13mph