alexshmalex
West Orange, NJ
Total Rides: 589
Following
alexshmalex
West Orange, NJ
Total Rides: 589
Following
Workouts
30 min Glutes & Legs Strength
Selena Samuela
Saturday 12/2/23 @ 3:5 PM
Difficulty: 7.89 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:41 AM
Difficulty: 7.27 / 10
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Sunday 11/26/23 @ 2:22 PM
Difficulty: 7.12 / 10
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 11/23/23 @ 3:35 PM
Difficulty: 8.67 / 10
261kj
67rpm
44%
15mph