alexshmalex
West Orange, NJ
Total Rides: 589

Following

alexshmalex
West Orange, NJ
Total Rides: 589

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/24/22 @ 6:58 PM
Difficulty: 7.93 / 10
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201kj
48rpm
52%
14mph
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 12/23/22 @ 3:41 PM
Difficulty: 6.84 / 10
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10 min Core Strength
Robin Arzón
Thursday 12/22/22 @ 7:53 PM
Difficulty: 6.82 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Thursday 12/22/22 @ 7:17 PM
Difficulty: 7.97 / 10
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10 min Core Strength
Rad Lopez
Wednesday 12/21/22 @ 9:5 PM
Difficulty: 6.92 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Wednesday 12/21/22 @ 8:42 PM
Difficulty: 7.22 / 10
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Wednesday 12/21/22 @ 8:29 PM
Difficulty: NaN / 10
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86kj
67rpm
50%
18mph
10 min Full Body Stretch
Erik Jäger
Tuesday 12/20/22 @ 9:8 PM
Difficulty: 3.52 / 10
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20 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 8:46 PM
Difficulty: 6.96 / 10
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30 min Carly Rae Jepsen Ride
Cody Rigsby
Tuesday 12/20/22 @ 8:11 PM
Difficulty: 7.53 / 10
View Class
264kj
68rpm
50%
18mph