alexshmalex
West Orange, NJ
Total Rides: 589

Following

alexshmalex
West Orange, NJ
Total Rides: 589

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 1/31/23 @ 11:38 AM
Difficulty: 6.74 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 11:6 AM
Difficulty: 8.09 / 10
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164kj
51rpm
46%
13mph
30 min 80s Ride
Cody Rigsby
Friday 1/27/23 @ 10:31 PM
Difficulty: 7.34 / 10
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244kj
68rpm
48%
18mph
10 min Core Strength
Rad Lopez
Thursday 1/26/23 @ 8:56 PM
Difficulty: 6.55 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/26/23 @ 8:30 PM
Difficulty: 7.07 / 10
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Thursday 1/26/23 @ 8:23 PM
Difficulty: NaN / 10
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38kj
70rpm
46%
18mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/24/23 @ 9:14 PM
Difficulty: 7.96 / 10
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20 min Core Strength
Emma Lovewell
Monday 1/23/23 @ 10:38 PM
Difficulty: 6.42 / 10
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20 min HIIT Ride
Robin Arzón
Monday 1/23/23 @ 10:16 PM
Difficulty: 8.61 / 10
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167kj
57rpm
55%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 1/22/23 @ 3:2 PM
Difficulty: 8.55 / 10
View Class
245kj
66rpm
50%
18mph