alexshmalex
West Orange, NJ
Total Rides: 589

Following

alexshmalex
West Orange, NJ
Total Rides: 589

Following

Workouts

20 min Core Strength
Callie Gullickson
Monday 3/27/23 @ 9:33 PM
Difficulty: 7.11 / 10
View Class
 
20 min Pop Yoga Flow
Kristin McGee
Monday 3/27/23 @ 9:9 PM
Difficulty: 4.97 / 10
View Class
 
30 min Yoga Flow
Ross Rayburn
Friday 3/24/23 @ 9:7 PM
Difficulty: 5.55 / 10
View Class
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 3/23/23 @ 12:43 AM
Difficulty: 7.98 / 10
View Class
 
10 min UK Mother's Day Core Strength
Jermaine Johnson
Tuesday 3/21/23 @ 9:7 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 3/21/23 @ 8:36 PM
Difficulty: 7.96 / 10
View Class
209kj
78rpm
41%
17mph
10 min Trap Core Strength
Adrian Williams
Saturday 3/18/23 @ 1:33 PM
Difficulty: 0 / 10
View Class
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/18/23 @ 1:1 PM
Difficulty: 7.8 / 10
View Class
 
10 min Core Strength
Rad Lopez
Thursday 3/16/23 @ 6:14 PM
Difficulty: 6.27 / 10
View Class
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 3/16/23 @ 5:41 PM
Difficulty: 7.85 / 10
View Class