alexshmalex
West Orange, NJ
Total Rides: 589

Following

alexshmalex
West Orange, NJ
Total Rides: 589

Following

Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Thursday 5/11/23 @ 1:3 PM
Difficulty: 7.38 / 10
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Thursday 5/11/23 @ 12:47 PM
Difficulty: NaN / 10
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129kj
68rpm
50%
19mph
10 min Core Strength
Jermaine Johnson
Tuesday 5/9/23 @ 1:7 AM
Difficulty: 6.47 / 10
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20 min 80s Ride
Robin Arzón
Tuesday 5/9/23 @ 12:45 AM
Difficulty: 6.69 / 10
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155kj
75rpm
45%
18mph
15 min Core Strength
Olivia Amato
Saturday 5/6/23 @ 1:15 PM
Difficulty: 7.09 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 5/6/23 @ 12:44 PM
Difficulty: 7.41 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 5/4/23 @ 9:39 PM
Difficulty: 7.61 / 10
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239kj
68rpm
48%
18mph
10 min Full Body Stretch
Callie Gullickson
Saturday 4/29/23 @ 1:13 AM
Difficulty: 4.38 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 4/29/23 @ 12:58 AM
Difficulty: 6.91 / 10
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20 min Climb Ride
Jess King
Saturday 4/29/23 @ 12:33 AM
Difficulty: 8.33 / 10
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180kj
60rpm
54%
19mph