alexshmalex
West Orange, NJ
Total Rides: 589
Following
alexshmalex
West Orange, NJ
Total Rides: 589
Following
Workouts
274kj
66rpm
51%
19mph
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 8/6/23 @ 3:23 PM
Difficulty: 3.54 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/6/23 @ 3:11 PM
Difficulty: 7.06 / 10
30 min Boxing Bootcamp: Lower Body
Rad Lopez
Sunday 8/6/23 @ 2:39 PM
Difficulty: 6.71 / 10
95kj
71rpm
51%
19mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/1/23 @ 2:36 PM
Difficulty: 3.95 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/1/23 @ 2:20 PM
Difficulty: 6.44 / 10
