Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/16/23 @ 10:42 PM
Difficulty: 6.79 / 10
253kj
90rpm
40%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/16/23 @ 1:8 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 12:19 AM
Difficulty: 6.94 / 10
380kj
90rpm
40%
18mph