Workouts

Monday 6/20/22 @ 6:22 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/19/22 @ 6:6 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 5:18 PM
Difficulty: 7.07 / 10
398kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/18/22 @ 5:0 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 3:55 PM
Difficulty: 7.17 / 10
544kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/13/22 @ 12:21 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 11:32 PM
Difficulty: 6.94 / 10
391kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/5/22 @ 11:17 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/5/22 @ 10:9 PM
Difficulty: 7.22 / 10
556kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/29/22 @ 5:9 PM
Difficulty: 3.1 / 10