Workouts

Thursday 6/30/22 @ 11:26 PM
Difficulty: NaN / 10
 
Wednesday 6/29/22 @ 12:1 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/26/22 @ 11:59 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 11:12 PM
Difficulty: 7.11 / 10
398kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/25/22 @ 5:17 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 3:59 PM
Difficulty: 7.13 / 10
533kj
90rpm
42%
19mph
Saturday 6/25/22 @ 3:6 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 6/24/22 @ 11:35 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/24/22 @ 10:48 PM
Difficulty: 7.99 / 10
378kj
88rpm
41%
18mph
5 min Warm Up Ride
Christine D'Ercole
Friday 6/24/22 @ 10:43 PM
Difficulty: 3.9 / 10
38kj
87rpm
40%
18mph