Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/14/22 @ 5:34 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Thursday 7/14/22 @ 4:46 AM
Difficulty: 8.63 / 10
409kj
91rpm
40%
19mph
Tuesday 7/12/22 @ 11:22 PM
Difficulty: NaN / 10
 
Monday 7/11/22 @ 11:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/9/22 @ 5:5 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 3:59 PM
Difficulty: 8.08 / 10
570kj
89rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/9/22 @ 2:55 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 7/9/22 @ 2:6 AM
Difficulty: 8.04 / 10
405kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/8/22 @ 2:36 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 7/8/22 @ 1:39 AM
Difficulty: 8.54 / 10
397kj
90rpm
40%
18mph