Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 9/17/22 @ 2:1 AM
Difficulty: 7.59 / 10
412kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 9/12/22 @ 1:52 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Monday 9/12/22 @ 1:21 AM
Difficulty: 6.28 / 10
238kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 9/12/22 @ 12:29 AM
Difficulty: 7.23 / 10
402kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/10/22 @ 3:49 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 2:47 PM
Difficulty: 7.19 / 10
526kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/9/22 @ 1:0 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 9/9/22 @ 12:10 AM
Difficulty: 7.62 / 10
406kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Sam Yo
Sunday 9/4/22 @ 3:29 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 9/4/22 @ 2:40 PM
Difficulty: 7.14 / 10
374kj
86rpm
41%
18mph