Workouts

5 min Post-Ride Stretch
Bradley Rose
Saturday 10/29/22 @ 1:33 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 10/29/22 @ 12:44 AM
Difficulty: 7.67 / 10
405kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 10/26/22 @ 12:44 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/25/22 @ 11:51 PM
Difficulty: 6.77 / 10
386kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/24/22 @ 12:22 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/24/22 @ 11:32 AM
Difficulty: 6.99 / 10
410kj
87rpm
43%
19mph
10 min Climb Ride
Denis Morton
Sunday 10/23/22 @ 11:7 PM
Difficulty: 7.88 / 10
101kj
90rpm
42%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/23/22 @ 10:16 PM
Difficulty: 6.77 / 10
386kj
83rpm
43%
19mph
Sunday 10/16/22 @ 9:18 PM
Difficulty: NaN / 10
 
Saturday 10/15/22 @ 8:24 PM
Difficulty: NaN / 10