Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/29/22 @ 11:32 PM
Difficulty: 8.45 / 10
412kj
95rpm
38%
18mph
5 min Warm Up Ride
Sam Yo
Tuesday 11/29/22 @ 11:25 PM
Difficulty: 4.43 / 10
36kj
94rpm
37%
17mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 11/27/22 @ 11:55 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 11:21 PM
Difficulty: 6.5 / 10
257kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 9:53 PM
Difficulty: 7.39 / 10
555kj
89rpm
43%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/24/22 @ 3:47 PM
Difficulty: 3.22 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
Difficulty: 7.94 / 10
411kj
86rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/24/22 @ 4:50 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 11/24/22 @ 3:58 AM
Difficulty: 7.56 / 10
429kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/22/22 @ 5:24 AM
Difficulty: 3.1 / 10